Back Pain, Sciatica and Bowen

Of the 1 in 5 people visiting their GP with back pain, the vast majority will leave with few answers as to why the pain started and a statistical likelihood of recurring periods of unexplained of back pain in the future.

Bowen can offer an entirely different perspective on the apparent helplessness of back pain, and a highly effective approach to help you to address it.

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Digestive Issues and Bowen

Did you know that 80% of your immune system is located inside your digestive tract? And that good digestive health is absolutely critical for good health? Tell tale signs such as bloating, gassiness, stomach cramps and irregular bowel movements are all indications that your digestive system is struggling. If not resolved, poor digestion can lead to many serious issues.

Bowen offers an excellent approach to restoring digestive health.

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Stress, Anxiety and Bowen

When we are under considerable and constant pressure, our body switches to a stress response known as ‘fight or flight’. During prolonged periods of stress, ‘fight or flight’ commonly stays switched on leading to stress overload, which can be extremely dangerous for long-term health.

Bowen is highly effective in switching off the stress response and offering relief for stress and anxiety-related conditions.

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Whiplash and Bowen

Whiplash can be a major contributing factor to many seemingly unrelated issues such as migraine, tinnitus, vision and sinus problems. If unaddressed, an impact of this nature can have far-reaching effects throughout the body, leading to future problems.

So if your therapist is only treating your neck and upper back for whiplash, you may want to re-think your approach.

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BOWEN TECHNIQUE a gentle therapy with powerful results

Lindsay Evans based in Fleet, Hampshire is an experienced Bowen Therapist running her private practice in several clinics in Berkshire, Hampshire and Surrey.  The Bowen Fascial Release Technique has an unusually high track record in bringing significant change and relief for misalignments, pain, tensions and imbalances. It is a remedial therapy that aims to get right to the root cause of your symptoms and to help your body to make the necessary changes to fix itself – often with remarkable progress in as few as 3 or 4 sessions.

Best Kept Secret

The Bowen Fascial Release Technique has been around for several decades and is based on widely accepted principles and understanding of the complex workings and feedback mechanisms of the human body. It’s effectiveness in facilitating body-wide changes with minimal interaction is also underpinned by the most recent scientific findings uncovering astonishing properties of a continuous soft tissue structure that lies just beneath the surface of the skin called superficial fascia.

Tapping into the body’s powerful ability to adapt and change, Bowen helps the body as a whole to reverse the painful and often debilitating effects of trauma, stress and tension. As physical, chemical and emotional balance is restored, body processes strengthen and normalise, enabling rapid healing and recovery.

Watch out for the side-effects!

Bowen Therapy triggers the brain to switch from the unhelpful, high alert state of ‘fight or flight’ to the body’s natural balanced, relaxed state of ‘rest, digest, repair’ – a state that is key in allowing the body’s natural repair process and immune system to function. Lindsay’s clients regularly report a range of side-effects including sounder sleep, improved flexibility, better digestion, boosted energy levels, a more positive, motivated and uplifted outlook and a calmer approach to coping with life’s challenges.

Every Body is Better with Bowen

The powerful effect of Bowen’s subtle rolling moves, made on specific points of the body is suitable for all, regardless of age or physical condition. Bowen therapy is used as a robust approach by many professional sportspeople and athletes to resolve injuries and enhance overall performance, yet it is gentle enough to help long term chronic conditions, expectant mums throughout pregnancy and even newborn babies! Find out more …

If you are in pain, feeling anxious or overwhelmed, having trouble sleeping or stuck in a recurring pattern of illness, or perhaps simply looking to improve your general health, please get in touch.

Lindsay Evans Therapies would love to help.


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7 Good Reasons for Bowen Therapy

1. Stress Relief – Unique moves switch off the fight or flight stress response
2. Balance restored – structurally, chemically & emotionally
3. Pain Relief – postural & tension-based problems
4. Calming – inflammatory & allergy-based conditions
5. Breathe Easier – hayfever, respiratory & sinus symptoms
6. Aids Digestion – calms, heals, reduces inflammation, improves passage of food & waste
7. Protects You – boosts your body’s natural defences, promotes healing & recovery of energy


Human Body

Lindsay Evans therapies can help bring relief for people suffering from a wide range of symptoms and conditions.